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Eat Clean, Train Dirty.

Two vegan and vegetarian girls making a transition into a healthy and fit lifestyle. Follow us for support & inspiration!
fasthealthystrong:

muffintop-less:

“The 100 Workout”
100 Jumping Jacks
90 Crunches
80 Squats
70 Mountain Climbers (35 each leg)
60 Jumping Jacks
50 Crunches
40 Jump Squats
30 Switch Lunges
20 Jumping Jacks
10 Burpees

I just did this, but I wanted to make it easier so I halved all the reps :)

fasthealthystrong:

muffintop-less:

“The 100 Workout”

  • 100 Jumping Jacks
  • 90 Crunches
  • 80 Squats
  • 70 Mountain Climbers (35 each leg)
  • 60 Jumping Jacks
  • 50 Crunches
  • 40 Jump Squats
  • 30 Switch Lunges
  • 20 Jumping Jacks
  • 10 Burpees

I just did this, but I wanted to make it easier so I halved all the reps :)

(via myfitnessachievements)

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  22. alvarez760 reblogged this from petitetanhappy and added:
    Doing this once I have baby
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